{"id":7597,"date":"2024-06-04T20:18:19","date_gmt":"2024-06-04T17:18:19","guid":{"rendered":"https:\/\/teletorn.ee\/?post_type=educational-program&#038;p=7597"},"modified":"2026-10-08T20:22:02","modified_gmt":"2026-10-08T17:22:02","slug":"koulutusohjelma-terve-mieli-terveessa-kehossa","status":"publish","type":"educational-program","link":"https:\/\/teletorn.ee\/fi\/koulutusohjelmat\/koulutusohjelma-terve-mieli-terveessa-kehossa\/","title":{"rendered":"Koulutusohjelma \u201cTerve mieli terveess\u00e4 kehossa\u201d"},"content":{"rendered":"\n<div id=\"block_e1dc0442afc44158a78ee986a5bcdb84\" class=\"teletorn-banner featured-image\">\n\n  \n\n    \n    \n  <style> #block_e1dc0442afc44158a78ee986a5bcdb84{ background-image: url(https:\/\/teletorn.ee\/wp-content\/uploads\/2024\/06\/Terves-kehas-terve-vaim-desktop-2000x840.jpg)}<\/style>  <style>@media (max-width: 800px) { #block_e1dc0442afc44158a78ee986a5bcdb84{ background-image: url(https:\/\/teletorn.ee\/wp-content\/uploads\/2024\/06\/Terves-kehas-terve-vaim-mobile.jpg)}}<\/style>\n<\/div>\n\n\n\n<div class=\"wp-block-columns tt-facts is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d3abd5d2\"><p class=\"uagb-desc-text\">Ik\u00e4ryhm\u00e4<\/p><h3 class=\"uagb-heading-text\">1.\u201312. luokka<\/h3><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b2434c64\"><p class=\"uagb-desc-text\">Kesto<\/p><h3 class=\"uagb-heading-text\">1,5 tuntia<\/h3><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-14670eaf\"><p class=\"uagb-desc-text\">Ryhm\u00e4n koko<\/p><h3 class=\"uagb-heading-text\">10-25 oppilasta<\/h3><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a0d73a39\"><p class=\"uagb-desc-text\">Kielet<\/p><h3 class=\"uagb-heading-text\">viro, ven\u00e4j\u00e4<\/h3><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-9ced9896\"><p class=\"uagb-desc-text\">Hinta<\/p><h3 class=\"uagb-heading-text\">10 \u20ac \/ oppilas<\/h3><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-dca4b436\"><h1 class=\"uagb-heading-text\">Koulutusohjelma \u201dTerve mieli terveess\u00e4 kehossa\u201d<\/h1><\/div>\n\n\n\n<div class=\"wp-block-columns tt-section is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-851f21d4 tt-intro\"><p class=\"uagb-desc-text\">OHJELMASTA<\/p><h2 class=\"uagb-heading-text\">Ohjelmassa puhumme siit\u00e4,&nbsp;<strong>mit\u00e4 terveys on ja mik\u00e4 siihen vaikuttaa<\/strong>. Terveysohjelma keskittyy lapsen terveyteen ravitsemuksen ja liikunnan teemojen kautta.<\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">Miksi monipuolinen ravinto on t\u00e4rke\u00e4\u00e4? Mit\u00e4 vitamiineja kehomme tarvitsee? Miksi liikkuminen on t\u00e4rke\u00e4\u00e4? Riitt\u00e4\u00e4k\u00f6 pelkk\u00e4 liikkuminen vai pit\u00e4\u00e4k\u00f6 my\u00f6s urheilla?<\/p>\n\n\n\n<p class=\"tt-lead wp-block-paragraph\" style=\"font-size:17px\">Tutkimme yhdess\u00e4 oppilaiden kanssa, mit\u00e4 ruokapyramidi kertoo ja miksi lautasmalli on hy\u00f6dyllinen. Saamme tiet\u00e4\u00e4, mit\u00e4 kannattaa sy\u00f6d\u00e4 ennen treeni\u00e4 ja sen j\u00e4lkeen.<\/p>\n\n\n\n<p class=\"tt-quote wp-block-paragraph\" style=\"font-size:17px\"><strong>Oppimisen tekee ainutlaatuiseksi<\/strong>&nbsp;TV-tornin ymp\u00e4rist\u00f6, 916 porrasaskelmaa yl\u00f6s sek\u00e4 teorian ja fyysisen ponnistuksen yhdist\u00e4minen samassa ohjelmassa.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom tt-aside is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<div class=\"wp-block-uagb-info-box uagb-block-6f9e9f4d uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top wp-block-uagb-info-box--has-margin infobox-programm\"><div class=\"uagb-infobox-margin-wrapper\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">LIS\u00c4TIEDOT JA ALENNUKSET<\/h3><\/div><p class=\"uagb-ifb-desc\">Yksi opettaja maksutta jokaista 10 oppilasta kohden.<br>Ennakkovaraus: v\u00e4hint\u00e4\u00e4n 1 viikko.<br>Ohjelman kielet: viro, ven\u00e4j\u00e4.<\/p><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-e4aa3743 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top wp-block-uagb-info-box--has-margin infobox-book\"><div class=\"uagb-infobox-margin-wrapper\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">OPETTAJAN OPAS 2026\/2027<\/h3><\/div><p class=\"uagb-ifb-desc\">Kaikki ohjelmat, opetussuunnitelmayhteydet ja n\u00e4yttelyviittaukset yhdess\u00e4 PDF-tiedostossa.<\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/teletorn.ee\/wp-content\/uploads\/2026\/08\/Tallinna-Teletorni-opetajaraamat.pdf\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_blank\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Lataa PDF \u2193<\/span><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns opetajaraamat-programm is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e0ea1587\"><p class=\"uagb-desc-text\">\u201dTERVE MIELI TERVEESS\u00c4 KEHOSSA\u201d OPETTAJAN OPPAASSA<\/p><h2 class=\"uagb-heading-text\">Ohjelman sivut<\/h2><\/div>\n\n\n\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"wp-block-uagb-image-gallery uagb-block-18b3e7a2 tt-narrow    \"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery spectra-image-gallery__layout--carousel\">\n\t\t\t\t\t\t\t\t<div class=\"uagb-slick-carousel uagb-block-18b3e7a2\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"18122\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--carousel\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/teletorn.ee\/wp-content\/uploads\/2026\/08\/Terves-kehas-terve-vaim-1.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/teletorn.ee\/wp-content\/uploads\/2026\/08\/Terves-kehas-terve-vaim-1-424x600.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--carousel\" src=\"https:\/\/teletorn.ee\/wp-content\/uploads\/2026\/08\/Terves-kehas-terve-vaim-1-424x600.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-wrapper\" data-spectra-gallery-image-id=\"18125\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--carousel\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/teletorn.ee\/wp-content\/uploads\/2026\/08\/Terves-kehas-terve-vaim-2.jpg\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/teletorn.ee\/wp-content\/uploads\/2026\/08\/Terves-kehas-terve-vaim-2-424x600.jpg\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--carousel\" src=\"https:\/\/teletorn.ee\/wp-content\/uploads\/2026\/08\/Terves-kehas-terve-vaim-2-424x600.jpg\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class='spectra-image-gallery__control-lightbox' tabindex='0'>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper spectra-image-gallery__control-lightbox--main\" dir=\"\">\n\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t<img class=\"swiper-lazy\" data-src=\"https:\/\/teletorn.ee\/wp-content\/uploads\/2026\/08\/Terves-kehas-terve-vaim-1.jpg\" alt=\"\"\/>\n\t\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader swiper-lazy-preloader-white\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t<img class=\"swiper-lazy\" data-src=\"https:\/\/teletorn.ee\/wp-content\/uploads\/2026\/08\/Terves-kehas-terve-vaim-2.jpg\" alt=\"\"\/>\n\t\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader swiper-lazy-preloader-white\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-button-next\"><\/div>\n\t\t\t\t\t<div class=\"swiper-button-prev\"><\/div>\n\t\t\t\t<\/div>\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<button class='spectra-image-gallery__control-lightbox--close' aria-label=\"Close\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 320 512\"><path d=\"M310.6 361.4c12.5 12.5 12.5 32.75 0 45.25C304.4 412.9 296.2 416 288 416s-16.38-3.125-22.62-9.375L160 301.3L54.63 406.6C48.38 412.9 40.19 416 32 416S15.63 412.9 9.375 406.6c-12.5-12.5-12.5-32.75 0-45.25l105.4-105.4L9.375 150.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L160 210.8l105.4-105.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-105.4 105.4L310.6 361.4z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\n\n<p class=\"has-text-align-center tt-link-more wp-block-paragraph\" style=\"font-size:14px\"><a href=\"#raamat\">Selaa koko kirjaa \u2193<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-771a287a tt-eyebrow\"><h2 class=\"uagb-heading-text\">YHTEYDET OPETUSSUUNNITELMAAN JA N\u00c4YTTELYIHIN<\/h2><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column tt-boxed tt-boxed--lg is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-24ccff6d\"><h3 class=\"uagb-heading-text\">Ohjelma tukee n\u00e4it\u00e4 opetussuunnitelman aiheita<\/h3><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Liikunta:<\/strong>&nbsp;liikunnallinen aktiivisuus, kest\u00e4vyys, ponnistuksen aistiminen ja omien kykyjen arviointi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Terveystieto:<\/strong>&nbsp;terveelliset el\u00e4m\u00e4ntavat, ravitsemus, uni, lepo ja terveysk\u00e4ytt\u00e4ytyminen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Biologia:<\/strong>&nbsp;energian saanti ruoasta, ravintoaineet, vitamiinit, hengitys ja verenkierto<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column tt-boxed tt-boxed--lg tt-panel--warm has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#f1eee6\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-02ac8c7d\"><h3 class=\"uagb-heading-text\">Ohjelmaan sopivat n\u00e4yttelyt TV-tornissa<\/h3><\/div>\n\n\n\n<div class=\"wp-block-buttons toetajad is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-63375db1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-link-color wp-element-button\" href=\"https:\/\/teletorn.ee\/fi\/nayttelyt\/tv-tornin-fysiikka-nayttely-tallinna\/\" target=\"_blank\" rel=\"noreferrer noopener\">Samalla aallonpituudella. TV-tornin fysiikka<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-link-color wp-element-button\" href=\"https:\/\/teletorn.ee\/fi\/nayttelyt\/koottuja-hetkia-nayttely\/\" target=\"_blank\" rel=\"noreferrer noopener\">Koottuja hetki\u00e4<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-link-color wp-element-button\" href=\"https:\/\/teletorn.ee\/fi\/nayttelyt\/televisiotornin-historianayttely\/\" target=\"_blank\" rel=\"noreferrer noopener\">Televisiotornin historian\u00e4yttely<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-link-color wp-element-button\">N\u00e4k\u00f6alatasanteen kaupunkipanoraama<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-call-to-action uagb-block-9ab2aeed wp-block-button tt-cta tt-cta--dark\"><div class=\"uagb-cta__wrap\"><h3 class=\"uagb-cta__title\">65 KERROSTA JA 916 PORRASASKELMAA<\/h3><p class=\"uagb-cta__desc\">Yl\u00f6s jaloilleen ja kiipe\u00e4m\u00e4\u00e4n TV-tornin huipulle. Teoria ja fyysinen ponnistus ovat samassa tunnissa, ja palkintona on n\u00e4kym\u00e4 21. kerroksesta.<\/p><\/div><div class=\"uagb-cta__buttons\"><a href=\"https:\/\/teletorn.ee\/fi\/koulutusohjelma-varaus\/\" class=\"uagb-cta__button-link-wrapper wp-block-button__link\" target=\"_blank\" rel=\"noopener noreferrer\">Pyyd\u00e4 tarjous<\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-columns opetajaraamat is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" id=\"raamat\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d60beea8\"><p class=\"uagb-desc-text\">OPETTAJAN OPAS 2026\/2027<\/p><h2 class=\"uagb-heading-text\">Selaa opettajan opasta<\/h2><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:16px\">Kaikki koulutusohjelmien esittelyt, niiden yhteydet opetussuunnitelmiin ja viittaukset ohjelmia rikastuttaviin n\u00e4yttelyihin ovat yhdess\u00e4 kirjassa.<\/p>\n\n\n\n<div class=\"wp-block-buttons osta-pilet is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/teletorn.ee\/wp-content\/uploads\/2026\/08\/Tallinna-Teletorni-opetajaraamat.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Lataa PDF \u2193<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\"><div class=\"_df_book df-lite\" id=\"df_17838\"  _slug=\"tallinna-teletorni-opetajaraamat\" data-title=\"tallinna-teletorni-opetajaraamat\" wpoptions=\"true\" thumbtype=\"\" ><\/div><script class=\"df-shortcode-script\" nowprocket type=\"application\/javascript\">window.option_df_17838 = {\"outline\":[],\"backgroundColor\":\"transparent\",\"autoEnableOutline\":\"false\",\"autoEnableThumbnail\":\"false\",\"overwritePDFOutline\":\"false\",\"direction\":\"1\",\"pageSize\":\"0\",\"source\":\"https:\\\/\\\/teletorn.ee\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/Tallinna-Teletorni-opetajaraamat.pdf\",\"wpOptions\":\"true\"}; if(window.DFLIP && window.DFLIP.parseBooks){window.DFLIP.parseBooks();}<\/script>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-bfce5c7f\"><p class=\"uagb-desc-text\">OHJELMAT<\/p><h2 class=\"uagb-heading-text\">Katso my\u00f6s muut koulutusohjelmat<\/h2><\/div>\n\n\n\n<div id=\"block_2bce7edf67f5a338663afa1b14f30f6e\" class=\"teletorn-attractions\" aria-hidden=\"true\">\n\n  <div class=\"wrap\">\n  \n              <div class=\"all-attractions-wrap\">\n                        <div class=\"single-attraction-wrap\" style=\"background-image: url('https:\/\/teletorn.ee\/wp-content\/uploads\/2026\/03\/Reelslab-1-600x600.jpg');\">\n                  <div class=\"single-attraction-wrap-inner\">\n                    <h2>ReelsLab<\/h2>\n                    <div class=\"events-actions\">\n                      <a href=\"https:\/\/teletorn.ee\/fi\/koulutusohjelmat\/reelslab-on-mukaansatempaava-digimedia-tila-jossa-vierailustasi-syntyy-reel-tai-story\/\" class=\"event-action\">Tutustu<\/a>\n                    <\/div>\n                  <\/div>\n              <\/div>\n                            <div class=\"single-attraction-wrap\" style=\"background-image: url('https:\/\/teletorn.ee\/wp-content\/uploads\/2024\/06\/Nutifoto-600x600.jpg');\">\n                  <div class=\"single-attraction-wrap-inner\">\n                    <h2>Valokuvaamista \u00e4lypuhelimella<\/h2>\n                    <div class=\"events-actions\">\n                      <a href=\"https:\/\/teletorn.ee\/fi\/koulutusohjelmat\/valokuvamiista-alyhouhelimella\/\" class=\"event-action\">Tutustu<\/a>\n                    <\/div>\n                  <\/div>\n              <\/div>\n                            <div class=\"single-attraction-wrap\" style=\"background-image: url('https:\/\/teletorn.ee\/wp-content\/uploads\/2024\/06\/Ajalugu-korgustes-600x600.jpg');\">\n                  <div class=\"single-attraction-wrap-inner\">\n                    <h2>Historijoitsijat<\/h2>\n                    <div class=\"events-actions\">\n                      <a href=\"https:\/\/teletorn.ee\/fi\/koulutusohjelmat\/historijoitsijat\/\" class=\"event-action\">Tutustu<\/a>\n                    <\/div>\n                  <\/div>\n              <\/div>\n                            <div class=\"single-attraction-wrap\" style=\"background-image: url('https:\/\/teletorn.ee\/wp-content\/uploads\/2024\/06\/Lego-tund-pilvede-all-600x600.jpg');\">\n                  <div class=\"single-attraction-wrap-inner\">\n                    <h2>Lego-hetki pilvien alla<\/h2>\n                    <div class=\"events-actions\">\n                      <a href=\"https:\/\/teletorn.ee\/fi\/koulutusohjelmat\/lego-hetki-pilvien-alla\/\" class=\"event-action\">Tutustu<\/a>\n                    <\/div>\n                  <\/div>\n              <\/div>\n                            <div class=\"single-attraction-wrap\" style=\"background-image: url('https:\/\/teletorn.ee\/wp-content\/uploads\/2024\/06\/Mida-silm-seletab-600x600.jpg');\">\n                  <div class=\"single-attraction-wrap-inner\">\n                    <h2>Historian koulutusohjelma &#8221;Mit\u00e4 silm\u00e4t n\u00e4kev\u00e4t&#8221;<\/h2>\n                    <div class=\"events-actions\">\n                      <a href=\"https:\/\/teletorn.ee\/fi\/koulutusohjelmat\/historian-koulutusohjelma-mita-silmat-nakevat\/\" class=\"event-action\">Tutustu<\/a>\n                    <\/div>\n                  <\/div>\n              <\/div>\n                            <div class=\"single-attraction-wrap\" style=\"background-image: url('https:\/\/teletorn.ee\/wp-content\/uploads\/2024\/06\/1991-august-600x600.jpg');\">\n                  <div class=\"single-attraction-wrap-inner\">\n                    <h2>Historia-ohjelma &#8221;Elokuu 1991. Vapauden puolustaminen&#8221;<\/h2>\n                    <div class=\"events-actions\">\n                      <a href=\"https:\/\/teletorn.ee\/fi\/koulutusohjelmat\/historia-ohjelma-elokuu-1991-vapauden-puolustaminen\/\" class=\"event-action\">Tutustu<\/a>\n                    <\/div>\n                  <\/div>\n              <\/div>\n                            <div class=\"single-attraction-wrap\" style=\"background-image: url('https:\/\/teletorn.ee\/wp-content\/uploads\/2024\/06\/Teletorn-taevalik-oppepaev-2.jpg');\">\n                  <div class=\"single-attraction-wrap-inner\">\n                    <h2>Taivaallinen oppip\u00e4iv\u00e4 TV-tornissa<\/h2>\n                    <div class=\"events-actions\">\n                      <a href=\"https:\/\/teletorn.ee\/fi\/koulutusohjelmat\/taivaallinen-oppipaiva-tv-tornissa\/\" class=\"event-action\">Tutustu<\/a>\n                    <\/div>\n                  <\/div>\n              <\/div>\n                            <div class=\"single-attraction-wrap\" style=\"background-image: url('https:\/\/teletorn.ee\/wp-content\/uploads\/2024\/06\/Troopikast-taevasse-600x600.jpg');\">\n                  <div class=\"single-attraction-wrap-inner\">\n                    <h2>Tropiiksista taivaalle 10 minutissa<\/h2>\n                    <div class=\"events-actions\">\n                      <a href=\"https:\/\/teletorn.ee\/fi\/koulutusohjelmat\/tropiiksista-taivaalle-10-minutissa\/\" class=\"event-action\">Tutustu<\/a>\n                    <\/div>\n                  <\/div>\n              <\/div>\n                            <div class=\"single-attraction-wrap\" style=\"background-image: url('https:\/\/teletorn.ee\/wp-content\/uploads\/2024\/06\/Televisioon-aken-maailma-600x600.jpg');\">\n                  <div class=\"single-attraction-wrap-inner\">\n                    <h2>TV \u2013 ikkuna maailmaan<\/h2>\n                    <div class=\"events-actions\">\n                      <a href=\"https:\/\/teletorn.ee\/fi\/koulutusohjelmat\/tv-ikkuna-maailman\/\" class=\"event-action\">Tutustu<\/a>\n                    <\/div>\n                  <\/div>\n              <\/div>\n                            <div class=\"single-attraction-wrap\" style=\"background-image: url('https:\/\/teletorn.ee\/wp-content\/uploads\/2024\/05\/Lasteaiaprogramm-600x600.jpg');\">\n                  <div class=\"single-attraction-wrap-inner\">\n                    <h2>P\u00e4iv\u00e4kotiohjelma<\/h2>\n                    <div class=\"events-actions\">\n                      <a href=\"https:\/\/teletorn.ee\/fi\/koulutusohjelmat\/paivakotiohjelma\/\" class=\"event-action\">Tutustu<\/a>\n                    <\/div>\n                  <\/div>\n              <\/div>\n                    <\/div>\n\n      \n  <\/div>\n\n<\/div>\n","protected":false},"featured_media":18299,"template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-7597","educational-program","type-educational-program","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Koulutusohjelma \u201cTerve mieli terveess\u00e4 kehossa\u201d - Teletorn.ee<\/title>\n<meta name=\"description\" content=\"TV-tornin urheiluaiheinen lastenohjelma &quot;Terve mieli terveess\u00e4 kehossa&quot; keskittyy terveyteen, liikunnan t\u00e4rkeyteen ja Viron urheilumaisemaan. 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Terveysohjelma keskittyy lapsen terveyteen ravitsemuksen ja liikunnan teemojen kautta. Miksi monipuolinen ravinto on t\u00e4rke\u00e4\u00e4? Mit\u00e4 vitamiineja kehomme tarvitsee? 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